Showing 1-7 of 7 results

Monday Class – Pilates Mat & Access – 8 Basics

(0 review)
0
student
0
15.00$

Deepen your understanding and integration of the Pilates method. Intensify your practice Connect better to your profound core Develop the understanding to work from...

15.00$

Tuesday Class – Yin Yoga – Special hips opener

(0 review)
2
students
0
15.00$

Yin is a slow, soothing, and meditative style of yoga that targets the deep connective tissues, bones, joints, fascia, and ligaments in the body....

15.00$

Wednesday Class – Tips for Mysore Practice

(0 review)
0
student
0
15.00$

Selection of 3-4 Asanas – Deepen the knowledge of your practice In ‘Mysore class’, students work at their own pace, practicing whatever series or...

15.00$

Thursday Class – Yin Yoga – Open the Back

(0 review)
0
student
0
15.00$

Yin is a slow, soothing, and meditative style of yoga that targets the deep connective tissues, bones, joints, fascia, and ligaments in the body....

15.00$

Friday Class – Pilates Mat & Access – 12 & 17 Basics

(0 review)
1
student
0
15.00$

Deepen your understanding and integration of the Pilates method. Intensify your practice Connect better to your profound core Develop the understanding to work from...

15.00$

Saturday Class – Mindfulness Meditation

(0 review)
0
student
0
15.00$

The goal of any mindfulness technique is to achieve a state of alert, focused relaxation by deliberately paying attention to thoughts and sensations without...

15.00$

Sunday Class – Ashtanga Yoga – LED Half Primary

(0 review)
2
students
0
15.00$

Strong and effective cardio work Detox efficacy increased. Learn the Counts and Vinyasas. Builds stamina Burns fat Barometer for the breath. Points to the...

15.00$