Monday Class – Pilates Mat & Access – 8 Basics

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$15.00
8-series
  • 8 Basics 1

    • Lecture1.1
      8 Basics – Live Class 55 min
  • Deepen your understanding and integration of the Pilates method.
  • Intensify your practice
  • Connect better to your profound core
  • Develop the understanding to work from your Centerline
  • Give your practice the desired « Juicy » qualityAccessible and safe for all

Course Features

  • Lectures 1
  • Quizzes 0
  • Duration 50 Minutes
  • Skill level All levels
  • Language English
  • Students 0
  • Certificate No
  • Assessments Yes
$15.00
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