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With a Practice for over 20 years, Yoga has been a part of Vesta Mauch life. She has helped many of her students grow stronger, more flexible and fearless, both on and off the mat.
Vesta Mauch discovery of Pilates and Ashtanga Yoga were not predestined. With an established and thriving career entirely devoted to contemporary art, which she simply loved, she opened a Gallery in the heart of exciting Berlin.
However a scoliosis was an ominous for-bearer of a fragile vertebral column, or worse a paralysis in the long term, Vesta had never put her faith in conventional medicine or believed doctors to be the holders of any meaningful medical truth. She rather seeks the health and medical truth that lay deep in her own soul. Her belief is that a soul with which she creates an intimate connection, is one that will listen to its body in its totality. Heading to the advice of a friend, she attended her first class of Pilates in the Arcoverde studio of Berlin under the guidance of Master Coach Eduardo Laranjera. Surrounded with professional dancers, she was somewhat out of her element, but she nonetheless continued to attend these Pilates lessons. However to her surprise, only a few sessions sufficed to convince her and provide her with the confidence thus freeing her from any sense of embarrassment..