RAMATUELLE WORKSHOP - OCTOBER 2022

October 15th – 21st

  • The Practice of the Sun Salutations (Asanas) & the Finishing Postures (Asanas)
  • The “Opening” & “Ending” Mantras
  • A Talk on the 8 Limbs of Ashtanga Yoga
  • A Hike with Corrine

Day 1,2,3
9:00-10:30/10:30-12:00; Guided Practice
18:00-19:00; Pranayama & Meditation
Day 4,5,6
9:00-10:30/10:30-12:00; Assisted Self Practice
Day 4; 18:00-19:00 – Talk on the 8 limbs
Day 5; 18:00-19:00 – Hike with Corinne
Day 6; 18:00-19:00 – Pranayama & Meditation
Day 7
09:00-10:05/10:30-11:40; LED Class
18:00-19:00; Pranayama & Meditation

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