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Ardha Baddha Padmottanasana – Half Bound Lotus Intense Stretch

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Course Content

Ardha Baddha Padma Uttanasana

  • Ardha Baddha Padma Uttanasana Full Version
    02:44
  • Ardha Baddha Padma Uttanasana Modification 1
    02:23
  • Ardha Baddha Padma Uttanasana Modification 2
    02:18
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