Bhujapidasana

Course level: All Levels

Topics for this course

3 Lessons

Bhujapidasana?

This pose is an arm supported asana in which the base of support are the palms of the hands. It requires both balance and strength to maintain

Bhujapidasana Full Version00:00:00

Bhujapidasana Modification 100:01:27

Bhujapidasana Modification 200:01:37