Janu Sirsasana A

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Course Content

Janu Sirsasana A
Therapeutic for high blood pressure, insomnia, and sinusitis – Stimulates the liver and kidneys – Improves digestion

  • Janu Sirsasana A Full Version
    03:30
  • Janu Sirsasana A Modification 1
    01:55
  • Janu Sirsasana A Modification 2
    01:42
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