Janu Sirsasana A

Course level: All Levels

Topics for this course

3 Lessons

Janu Sirsasana A?

Therapeutic for high blood pressure, insomnia, and sinusitis – Stimulates the liver and kidneys – Improves digestion

Janu Sirsasana A Full Version00:03:30

Janu Sirsasana A Modification 100:01:55

Janu Sirsasana A Modification 200:01:42