Marichyasana B

  • Course level: All Levels

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3 Lessons

Marichyasana B?

This pose stretches the shoulders, back, hamstrings, and hips. It is a great stretch for runners to help relieve tight hamstrings
Marichyasana B Full Version00:03:31
Marichyasana B Modification 100:02:13
Marichyasana B Modification 200:02:27
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