Marichyasana C

  • Course level: All Levels

Topics for this course

3 Lessons

Marichyasana C?

This pose stretches the shoulders, back, hamstrings, and hips. It is a great stretch for runners to help relieve tight hamstrings
Marichyasana C Full Version00:03:09
Marichyasana C Modification 100:02:10
Marichyasana C Modification 200:01:44
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