Paripurna Navasana

  • Course level: All Levels

Topics for this course

3 Lessons

Paripurna Navasana?

This pose requires you to balance on the tripod of your sitting bones and tailbone to build mental and physical focus, inspiring a full-body awareness
Paripurna Navasana Full Version00:03:31
Paripurna Navasana Modification 100:02:06
Paripurna Navasana Modification 200:01:43
CHF9
Shopping Basket