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Paschimottanasana
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Paschimottanasana
Therapeutic for high blood pressure, infertility, insomnia, and sinusitis – Stimulates the liver, kidneys, ovaries, and uterus.
Paschimottanasana Full Version
02:20
Paschimottanasana Modification 1
01:33
Paschimottanasana Modification 2
01:33
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