Pilates Flow With Magic Circle – 15 Mins

  • Course level: All Levels
  • Duration 15m

What Will I Learn?

  • The Hundred
  • The Roll Up
  • One Leg circle
  • Single leg Stretch
  • Rolling Like a Ball
  • Spine Stretch Forward
  • Teaser Intro
  • Seal

Topics for this course

1 Lessons15m

Pilates Flow With Magic Circle – 15 Mins?

Discover the 15 minutes Pilates Flow with Magic Circle class created by Vesta Mauch to practice Pilates from the comfort of your home at the times of your choice.
15 Minutes Pilates Video17:22


  • Magic circle, Mat, Elastic Band
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