Pilates Home Practice Video

  • Course level: All Levels
  • Duration 01h 10m

What Will I Learn?

  • 17 Joseph Pilates Exercises

Topics for this course

1 Lessons01h 10m

Pilates Home Practice Video?

Pilates Home practice video helps you to learn Pilates method on your own at home. The video covers 17 Joseph Pilates exercises. You can access and practice at anytime.
Pilates Home Practice Video01:12:08


  • Polster or Cushion (if needed)
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