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Salamba Sarvangasana

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Salamba Sarvangasana
Promotes good blood circulation, calm the nerves by stimulating the parasympathetic nervous system, decrease depression and anxiety symptoms, ease fatigue, & improve immune function

  • Salamba Sarvangasana Full Version
    01:33
  • Salamba Sarvangasana Modification 1
    02:10
  • Salamba Sarvangasana Modification 2
    02:11
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