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Salamba Sirsasana

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Salamba Sirsasana
Calms the brain and helps relieve stress and mild depression. Stimulates the pituitary and pineal glands. Strengthens the arms, legs, and spine. Strengthens the lungs.

  • Salamba Sirsasana Full Version
    03:29
  • Salamba Sirsasana Modification 1
    03:05
  • Salamba Sirsasana Modification 2
    01:41
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