Standings Full Package

  • Course level: All Levels

Topics for this course

33 Lessons

Standings Full Package

Padangusthasana & Pada Hastasana Full Version00:02:09
Padangusthasana & Pada Hastasana Modification 100:02:35
Padangusthasana & Pada Hastasana Modification 200:00:00
Trikonasana A Full Version00:02:20
Trikonasana A Modification 100:02:37
Trikonasana A Modification 200:02:19
Trikonasana B Full Version00:02:55
Trikonasana B Modification 100:03:06
Trikonasana B Modification 200:02:56
Utthita Parsvakonasana Full Version00:02:36
Utthita Parsvakonasana Modification 100:02:34
Utthita Parsvakonasana Modification 200:02:26
Parivritta Parsvakonasana Full Version00:02:41
Parivritta Parsvakonasana Modification 100:03:12
Parivritta Parsvakonasana Modification 200:02:54
Prasarita Padottanasana Full Version00:04:22
Prasarita Padottanasana Modification 100:04:22
Prasarita Padottanasana Modification 200:05:09
Parsvottonasana Full Version00:02:16
Parsvottonasana Modification 100:02:00
Parsvottonasana Modification 200:01:58
Utthita Hasta Padangusthasana Full Version00:03:40
Utthita Hasta Padangusthasana Modification 100:03:11
Utthita Hasta Padangusthasana Modification 200:03:09
Ardha Baddha Padma Uttanasana Full Version00:02:44
Ardha Baddha Padma Uttanasana Modification 100:02:23
Ardha Baddha Padma Uttanasana Modification 200:02:18
Utkatasana Full Version00:01:55
Utkatasana Modification 100:02:02
Utkatasana Modification 200:02:04
Virabhadrasana I & II Full Version00:03:31
Virabhadrasana I & II Modification 100:03:28
Virabhadrasana I & II Modification 200:03:52
CHF27
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