Upavishta Konasana

  • Course level: All Levels

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3 Lessons

Upavishta Konasana?

Stretches the insides and backs of the legs – Stimulates the abdominal organs – Strengthens the spine
Upavista Konasana Full Version00:01:58
Upavista Konasana Modification 100:01:53
Upavista Konasana Modification 200:01:52
CHF9
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