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Utkatasana – Fierce Pose

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Course Content

Utkatasana

Utkatasana Full Version

01:55
Utkatasana Modification 1

02:02
Utkatasana Modification 2

02:04

CHF9.00

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Vesta uses Yoga and Pilates as a therapist: focusing on the evolution, the why’s of the suffering and as result transformation mind and body.

She truly believes suffering comes from your mind, she will re-educate your body to empower your mind.

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- Vesta Mauch
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