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9.Ardha Baddha Padmottanasana

Ardha Baddha Padmottanasana - Half Bound Lotus Intense Stretch

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Utthita Hasta Padangusthasana – Extended Hand To Big Toe

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Utthita Hasta Padangusthasana

  • Utthita Hasta Padangusthasana Full Version
    03:40
  • Utthita Hasta Padangusthasana Modification 1
    03:11
  • Utthita Hasta Padangusthasana Modification 2
    03:09
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