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Yin Yoga – Back Opener 1h20 video class

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What Will You Learn?

  • Closed legs up the Wall
  • Open Legs up the wall
  • Reversed Prayer arms
  • Reversed Prayer arms - Extended
  • Reversed Chest Opener
  • Archer arms
  • Sphinx
  • Mid-back opener
  • Child Pose
  • Upper-back opener
  • Thread the Needle
  • One leg lying
  • Spinal twist
  • Lying Spinal twist
  • Savasana

Course Content

Yin Yoga – Back Opener 1h20 video class
Discover the 1h20 minutes Yin Yoga back Opener video class with Vesta Mauch. Practice Yoga from the comfort of your home at the times of your choice.

  • 1hr 20mins Back Opener Video
    01:20:33
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