Utthita Hasta Padangusthasana – Extended Hand To Big Toe

1. Utthita Hasta Padangusthasana Full Version
2. Utthita Hasta Padangusthasana Modification 1
3. Utthita Hasta Padangusthasana Modification 2

Utthita Hasta Padangusthasana or Extended Hand To Big Toe pose helps maintaining solid grounding through the standing foot helps keep you steady – Strengthens the legs and ankles.