Padangusthasana & Pada Hastasana – Big Toe Pose

CHF9.00

  1. Padangusthasana & Pada Hastasana Full Version
  2. Padangusthasana & Pada Hastasana Modification 1
  3. Padangusthasana & Pada Hastasana Modification 2

Padangusthasana & Pada Hastasana or Big Toe Pose. This pose gently lengthens and strengthens even stubbornly tight hamstrings – Calms the brain and helps relieve stress, anxiety and mild.