Parsvottanasana – Side Intense Stretch

1. Parsvottanasana Full Version
2. Parsvottanasana Modification 1
3. Parsvottanasana Modification 2

Parsvottanasana or Side Intense Stretch – Work consciously to ground through your hands and feet with Intense Side Stretch Pose – encourages balance, body awareness, and inspires confidence.